Health & Wellbeing
We thought about what we could do here at Radio Newark, and have teamed up with Psychotherapeutic Counsellor Kevin Guthrie to discuss and inform on all about things mental health and touching on issues close to your heart.
Kevin strongly believes in human potential for change, he often uses the analogy “you wouldn’t expect an orchid to grow in a darkened cupboard” He believes with the correct surroundings and input we all have the potential of leading happier lives.
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Episodes
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Checking In - Wednesday 26th August 2020
Wednesday, 26 August 2020
Kevin talks with Penny and Lynn for Newark College.
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Checking In - Wednesday 19th August 2020
Wednesday, 19 August 2020
Kevin chats to Lisa Davies.
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Checking In - Wednesday 12th August 2020
Wednesday, 12 August 2020
Kevin chats to Jackie Sheers
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Checking In - Wednesday 5th August 2020
Wednesday, 5 August 2020
Kevin chats to Ethan Mercer.
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Checking In - Wednesday 22nd July 2020
Wednesday, 22 July 2020
Kevin chats to Leanne Monger.
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Checking In - Wednesday 15th July 2020
Wednesday, 15 July 2020
Kevin chats to Beth Rodway.
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Checking In - Wednesday 8th July 2020
Wednesday, 8 July 2020
Kevin is joined by Dan Westwood.
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Singing and Mental Health
Wednesday, 1 July 2020
Kevin talks to Kari Olsen-Porthouse about how she took a choir of 200 people online at the beginning of lockdown and why singing is so good for our mental health.
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Checking In - Thursday 25th June 2020
Thursday, 25 June 2020
Kevin catches up with Josh Burkitt.
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checking In - Monday 22nd June 2020
Monday, 22 June 2020
Kevin and guest Katy, talk all things setting up business, children imposter syndrome, and Corona virus.
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Checking In - Thursday 18th May 2020
Thursday, 18 June 2020
Guest Les Jones talk personal and business Corona and mental health.
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Checking In - Monday 15th June 2020
Monday, 15 June 2020
It's all about social media.
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Checking In - Thursday 11th June 2020
Thursday, 11 June 2020
It's all about PPE.
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Checking In - Monday 8th June 2020
Monday, 8 June 2020
It's all about control.
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Checking In - Thursday 4th June 2020
Thursday, 4 June 2020
It's all about needing taking a break.
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Checking In - Monday 1st June 2020
Monday, 1 June 2020
It's all about compassion.
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Checking In - Thursday 28th May 2020
Thursday, 28 May 2020
It's all about loving on.
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Checking In - Monday 25th May 2020
Monday, 25 May 2020
It's all about black and white thinking.
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Checking In - Friday 22nd May 2020
Friday, 22 May 2020
Kindness - Day 5
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Checking In - Thursday 21st May 2020
Thursday, 21 May 2020
Kindness - Day 4
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Checking In - Wednesday 20th May 2020
Wednesday, 20 May 2020
Kindness - Day 3
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Checking In - Tuesday 19th May 2020
Tuesday, 19 May 2020
Kindness - Day 2
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Checking In - Monday 18th May 2020
Monday, 18 May 2020
It's all about kindness.
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Checking In - Friday 15th May 2020
Friday, 15 May 2020
Emotions Part 2
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Checking In - Thursday 14th May 2020
Thursday, 14 May 2020
It's all about emotions.
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Checking In - Wednesday 13th May 2020
Wednesday, 13 May 2020
It's all about primal instincts.
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Checking In - Tuesday 12th May 2020
Tuesday, 12 May 2020
The Pledge.
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Checking In - Monday 11th May 2020
Monday, 11 May 2020
It's all about motivation.
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Checking In - Friday 8th May 2020
Friday, 8 May 2020
It's all about pillars of positivity.
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Checking In - Thursday 7th May 2020
Thursday, 7 May 2020
It's all about self respect.